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Maahaah-Rooh Yoga Class Package

Weekly 90-Minute Yoga Classes (4 sessions total) + Monthly Holistic Health Coaching

Combines movement, breathwork, and personalized coaching to support holistic health.

Why It's Beneficial:

What It Treats:

Stress, anxiety, chronic pain, flexibility issues, and postural imbalances.

Yoga and holistic health coaching promote balance, mindfulness, and overall well-being, making it an essential part of self-care.

Why It Should Be Part of a Healthy Lifestyle:

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